Sharon Salzberg

Sharon Salzberg is a central figure in the field of meditation, a world-renowned teacher and New York Times bestselling author. She has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the cofounder of the Insight Meditation Society in Barre, MA and the author of several books including the New York Times bestseller, Real Happiness, her seminal work, Lovingkindness, and Real Happiness At Work. Renowned for her down-to-earth teaching style, Sharon offers a secular, modern approach to Buddhist teachings, making them instantly accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast: The Metta Hour.

Lifetime Contribution: 280 See Breakdown

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6.0

April 12, 2023 Editor's Pick

Real Life: The Journey we make when we Decide to Fully Live Life. ~ Sharon Salzberg

4.7

September 25, 2020

Why we Believe the Stories Others tell About Us. ~ by Sharon Salzberg

4.9

September 2, 2020 Editor's Pick

Mindfulness is not only for Mountaintops: How to Heal Ourselves & the World. ~ b…

Sharon Salzberg

Lifetime Contribution: 280 See Breakdown

Sharon’s posts View by Score

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