Shilpa Gupte

Shilpa Gupte is a health and wellness blogger. Being a fitness freak, she loves sharing her fitness tips with the world on her blog, Metanoia, and encourages her readers to make their health their priority. She is passionate about art and finds immense peace while working on her favorite mandalas or dog sketches. She shares her art, her love for books and healthy living on her Instagram handle at shilclix.

Lifetime Contribution: 950 See Breakdown

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HEARTS 14%

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Shilpa’s posts View by Score

3.1

April 1, 2020

Isolated and anxious.

5.5

February 10, 2020

I’m Replacing “You Complete Me” with “I Complete Me” th…

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Shilpa Gupte

Lifetime Contribution: 950 See Breakdown

Shilpa’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Shilpa Gupte

Lifetime Contribution: 950 See Breakdown

Shilpa’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>