Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Siddharth Uppal is a researcher with the vision to help people grow (and not just cells in a lab). He is a mindfulness advocate living in the hub of New Delhi, India who believes in the power of Karma and how optimism can bring out the best in any situation. You can find more about him at Facebook or email him at [email protected].