12 Ways To Buy Food Mindfully.
Sophie is the littlest French hobo. After studying American Literature in Paris, she left France in 1998 to first live in Santa Barbara, California, for a year. She then went to Madrid where she started working in publishing, as a literary agent. After 5 years of movida in Spain, she moved to London. There, she was introduced to yoga by two fantastic teachers, who gave her some very good foundations, a sense of precision and a taste for Asian philosophy. She completed her Yoga Teacher Training in Vancouver in 2011 and is now back to England where she is a proud stay-at-home mom and a yoga teacher.
She is also a passionate home-cook with a focus on multicultural, tasty and healthy dishes. Her culinary explorations are on L’Artichaut.
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12 Ways To Buy Food Mindfully.
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