Tanya Kavicky-Mels

Tanya doesn’t think she’d survive without a detailed plan, spreadsheets, or coordinated calendars with fun colors. She is odd, quirky, and things don’t match. She has a sassy and rambunctious pet who is not well trained. He’s himself. (She’s pretty proud of that.) She’s learned to relax and rest. Despite needing a plan, she doesn’t always have her shit together, but she finds her way back with self-love and compassion.

She is an introvert who learned early on how not to take up space and then, through her own therapy, relearned how to embrace coming out of her shell and taking up space. She works with women who have quieted themselves to make others happy and comfortable. They’re trying to learn self-expression and care a bit less about what others think of them. Having her own experience with feeling like she had no voice or worth, she knows the value of stepping fully into who you are. If you suspect there’s a big personality with a lot to say somewhere underneath all the good behavior but are afraid you’ll go fully obnoxious, you’re her people.