Elephant Journal

Tawny Sanabria

Tawny Sanabria enjoys finding and generating connection and hopefulness with others, sharing her knowledge and experience of health and wellness and helping families increase their love and acceptance of one another. As a Marriage and Family therapist and yoga teacher, Tawny utilizes mind and body integration with clients on their journey to finding peace, hope, and growth. As a CrossFit L1 trainer, Tawny, also enjoys working with athletes to help increase flexibility in mind, body, and emotions, moving them toward further balance in their lives. She currently resides in Washington state with her husband and two teenagers. You can contact her via her website or on Facebook.

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October 2, 2013

Just a Few Desserts of Motherhood.

September 28, 2013

Raising Teenagers: The Art of Staying Connected.

September 26, 2013

Confessions of an Over-Thinker: Our Challenges & Strengths.

September 23, 2013

4 Ingredients for an Optimistic Perspective.

September 21, 2013

Turn a Bad Day Around in 6 Actually Easy Steps.

September 18, 2013

Darius Reminds Us that “It Won’t be Like this for Long.” ~ Tawny Sa…

September 17, 2013

10 Ways to Say “I Love You” Without Words.

September 15, 2013

When Enough is Enough. ~ Tawny Sanabria

September 9, 2013

Befriending Anger. ~ Tawny Sanabria

September 7, 2013

Saying “Whatever” is a Relationship Killer.

August 28, 2013

The Power of the Magic Wand: Let’s Reignite It. ~ Tawny Sanabria

August 27, 2013

Say “No” to Wasting Time: Create Time that Matters to You.

August 23, 2013

15 Ways to Refuel the Relationship Tank. ~ Tawny Sanabria.

August 20, 2013

So, It’s Back to School: Happy Parent’s Day? ~ Tawny Sanabria

August 5, 2013

My Story is Your Story.

July 12, 2013

Stop Texting & Let’s Talk: Communicating with Your Teenager.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Tawny Sanabria

Lifetime Contribution: 1,640 See Breakdown

Tawny’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Tawny Sanabria

Lifetime Contribution: 1,640 See Breakdown

Tawny’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>