Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Tiffany Gallego is a licensed clinical social worker that works with young adults with substance abuse issues. She is a mom, wife, and an observer of the world and the pain it experiences. Tiffany is trying to leave the best mark she can on the world while she’s in it.