How Buddhism Saved me from Alienation & Self-Judgment.
Tosh Allen Kha got into mindfulness and Buddhist practice whilst studying theoretical physics at the University of New South Wales. An avid adventurer, he has enjoyed playing many different roles in his life so far: mathematics and physics teacher in a socioeconomically disadvantaged school, infantry soldier, reticulation technician, office and social marketing manager, meditation and Tai Chi teacher. He is interested in everything related to meditation, mindfulness, enlightenment and spirituality.
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How Buddhism Saved me from Alienation & Self-Judgment.
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