You Are not Your thoughts: 6 Steps to Help you Deal with an Overthinker.
Tricia Rembold has an MS in psychology with a focus in trauma (domestic violence, CPTSD, grief, and the dysfunctional family dynamic) and forensics (law, psychometrics, and ethics). Tricia is hoping to help others understand mental health issues and psychology based effects, theories, and research through her writings. Tricia has an insightful and empathy-driven approach to her work.
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You Are not Your thoughts: 6 Steps to Help you Deal with an Overthinker.
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