Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>
Tyler Gilman & Cheikh Tchouambou Youmbi are both third year Health Science students at McMaster University in Hamilton, Ontario, Canada. They both play varsity soccer for McMaster and aspire, through thoughtfulness, mindfulness and action, to make the world a better place.