Tyler Milakis

As an educator, certified nutritionist and trainer, certified yoga instructor, certified life and mindfulness coach, and author of the children’s book, The Grandpa Jack Series, Tyler Milakis is happy to share more strategies with you, and start the first of many conversations about helping you and your kiddo! Email him at [email protected] today to learn more about what services he offers.

Lifetime Contribution: 750 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
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READS 5%

HEARTS 5%

SHARES 2%

COMMENTS 16%

POSTS 67%

FOLLOWERS 8%

SUBSCRIBER 0%

BOOSTING 0%

Posts Elements Hearts Shares Comments

Tyler’s posts View by Score

3.8

March 20, 2022

A Self-Love Letter: I Am Not my Trauma.

0.3

April 28, 2021

A Breath Without Expectations

0.3

February 11, 2021

The Journey of a Proud Mister

5.1

February 8, 2021

This is what it Looks Like when we make the Choice to Heal.

1.3

July 13, 2020

How to Get to the Root of our Feelings in any Emotionally Charged Situation.

O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>

Tyler Milakis

Lifetime Contribution: 750 See Breakdown

Tyler’s posts View by Score

Elephant isn't just a big website.

O’ Come All Ye Kegel! Time to keep those leaks at bay and tone your pelvic floor, today. + a free bag of craft Arabica coffee >>

Tyler Milakis

Lifetime Contribution: 750 See Breakdown

Tyler’s posts View by Score

Elephant isn't just a big website.

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O’ Come All Ye Kegel!
Time to keep those leaks at bay
and tone your pelvic floor, today.
+ a free bag of craft Arabica coffee >>