Vanessa Rende

Vanessa Rende is an old soul. She is a mom of two, writer, singer, high performance coach, spiritual mentor, and Trauma-Informed Breathwork Facilitator candidate through Owaken Breathwork. With years of learning and practicing mediation, NLP, EFT and other holistic modalities, Vanessa has dedicated her life to creating intimacy with her intuitive guidance, healing, transforming, and helping others do the same.

Lifetime Contribution: 850 See Breakdown

Lifetime Contribution is a record of a reader's all-time activity on Elephant Journal.
Contribution Rank: #6737 (see top 100)

READS 7%

HEARTS 1%

SHARES 4%

COMMENTS 0%

POSTS 71%

FOLLOWERS 14%

SUBSCRIBER 0%

BOOSTING 4%

Posts Elements Hearts Shares Comments

Vanessa’s posts View by Score

2.1

August 19, 2024

How I Made PMS my Friend.

7.8

November 20, 2022

Decoding Discipline: 6 Cathartic Shifts to Live a More Fulfilling Life.

0.1

October 12, 2022

Why I Don’t Believe Karma

7.1

December 29, 2021

6 Ways to be Happy on Purpose.

0.1

October 31, 2021

3 Ways to Snap Out of a Mental Funk

2.5

May 26, 2021

The 7 Daily Shifts to Step into Growth, Change & Expansion.

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Vanessa Rende

Lifetime Contribution: 850 See Breakdown

Vanessa’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Vanessa Rende

Lifetime Contribution: 850 See Breakdown

Vanessa’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>