Jenna Walenga

Jenna is coach, yogi, and meditation leader who believes joy lives in each of us always. As a self-care and wellness coach for mothers, she guides women back to their own true nature, so they can live and parent with more joy! Jenna found freedom her lifelong battle with anxiety and depression when she recognized that self care meant nourishing her body, mind, and spirit and began to eat, live, and think in ways that supported her highest good. Since then, she has been called to helping others find that same freedom so they to can give their best to the world. You can find her at www.jennawalengawellness.com and follow her athttps://www.instagram.com/whole.heart.mama/

Lifetime Contribution: 175 See Breakdown

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2.8

May 30, 2019

4 secrets to beginning a meditation habit you can actually keep

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Jenna Walenga

Lifetime Contribution: 175 See Breakdown

Jenna’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Jenna Walenga

Lifetime Contribution: 175 See Breakdown

Jenna’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>