Diane Gehart

Diane Gehart, Ph.D., is an author, an award-winning professor of Counseling and Family Therapy at California State University, Northridge, and a practicing psychotherapist. Her new book is Mindfulness for Chocolate Lovers: A Lighthearted Way to Stress Less and Savor More Each Day (Rowman & Littlefield, Sept. 15, 2019). Learn more on her website.

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1.8

September 17, 2019

“Chocolate Meditation” is about to become your Favorite Mindfulness Ritua…