I bloom wherever I’m planted and I dive into whatever I’m doing with my whole heart and soul. I try not to criticize the status quo unless I am ready and willing to become part of the solution. Everyone I meet is instantly a friend.I recently published my first book entitled, I Think: How Thinking Like a Kid Can Change Your Life. Since then I have served as Creative Writing Consultant on the children’s book, Love Grows and Grows, as well as a sports blog entitled, SoxTalkBlog.I hold over 15 years of experience within the health and wellness realm-both in the public and private sector. In addition to being a Master’s Level Social Worker, I am a Holistic Wellness Coach, certified by the American Academy of Drugless Practitioners, having first attended the Institute for Integrative Nutrition in New York and later completing the Wellness Coach Training Program at the world-renowned Mayo Clinic in Rochester, Minnesota. I am also an ACE Certified Personal Trainer. My strength lies in supporting and empowering individuals to tap into their consciousness and ultimately dismantle any limiting beliefs related to health and wellness that have prevented their personal growth and evolution.When I am not working, attending conferences, volunteering as a Guardian ad Litem, or spending quality time with my own children, you will find me on the beach, on a bicycle, in my kitchen, or attending any number of live performances showcasing music, theater, or poetry.