Rachel Mitton

Rachel Mitton: I’m a yoga teacher and a blogger. I have spent sometime over the last few years volunteering on organic farms and teaching yoga. Reconnecting with nature allowed me to pursue a soulful life that is rich in new experiences. Adventure is the spice of life and movement is medicine. Nothing has opened my heart and challenged me as much as my travels. Let’s exchange stories and connect on our shared interests (wilderness therapy, holistic medicine, and green living). Perhaps you can teach me something new too! Lets connect on Instagram or my website.

Lifetime Contribution: 1,995 See Breakdown

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HEARTS 1%

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POSTS 25%

FOLLOWERS 9%

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Rachel’s posts View by Score

0.1

May 28, 2020

Play the Game: 3 Recommendations for Actually Learning as an Adult

1.9

May 28, 2020

Giving yourself the Gift of Space & Freedom through Decluttering.

2.3

May 15, 2020

How to Let Nature be your Salve in a Pandemic.

7.8

April 19, 2020

8 Ways to Save Money & Practice Mindfulness during Quarantine.

June 21, 2018

Waterfall Women

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Rachel Mitton

Lifetime Contribution: 1,995 See Breakdown

Rachel’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Rachel Mitton

Lifetime Contribution: 1,995 See Breakdown

Rachel’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>