Yolanda Barker

Yolanda Barker is a writer, yoga teacher, and documentary filmmaker. Driven by a personal quest for balance and healing, she started on a spiritual, health and wellness path in 2004. She’s explored psychology, psychedelics, nutrition, neuro-science, many spiritual paths, and has landed in a religion of the self. Yolanda is a champion for people with mental health issues and tries to create work that brings understanding and relief. Her first book, “The Breathing Revolution” is being published with Bloomsbury in September 2021.

Lifetime Contribution: 1,605 See Breakdown

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READS 8%

HEARTS 4%

SHARES 1%

COMMENTS 12%

POSTS 56%

FOLLOWERS 19%

SUBSCRIBER 0%

BOOSTING 0%

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Yolanda’s posts View by Score

6.2

January 19, 2022

How the Toxic Culture of “New Year, New You” is the cause of our January …

7.2

July 21, 2021

This Foolproof Breathing Technique can Kick-Start a Meditation practice.

6.8

April 5, 2017

Ayahuasca: What most of us Misunderstand about Healing.

2.0

March 21, 2017

Six Steps to Release Self-sabotaging Behaviors & Accept Life’s Gifts.

4.9

July 29, 2015

After I Saw You. {Dharma Comics}

1.5

December 13, 2014

Love Tells us We’re Everything. {Dharma Comics}

Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>

Yolanda Barker

Lifetime Contribution: 1,605 See Breakdown

Yolanda’s posts View by Score

Elephant isn't just a big website.

Ladies, your pelvic floor should be your BFF. It holds up your pelvic organs And keeps you from peeing yourself. Here’s how to keep yours strong and fierce >>

Yolanda Barker

Lifetime Contribution: 1,605 See Breakdown

Yolanda’s posts View by Score

Elephant isn't just a big website.

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Ladies, your pelvic floor should be your BFF.
It holds up your pelvic organs
And keeps you from peeing yourself.
Here’s how to keep yours strong and fierce >>