Stepping into Change: 5 Steps to Getting Unstuck in the New Year.
Stephanie Troy, LICSW is a mind/body therapist and trainer, specializing in stress and anxiety management. She is the owner of Your Whole Healing, which provides individual counseling and wellness presentations to help people Strive to Thrive. Stephanie combines therapy with certifications in yoga and nutrition to provide a focus in integrative health. Stephanie writes for her own blog and has been a contributor to the Huffington Post and Elephant Journal. You can follow her on Facebook and Instagram.
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Stepping into Change: 5 Steps to Getting Unstuck in the New Year.
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